Alpine Bike (Lumbrein)
Alpine Bike (Lumbrein) in brief
Alpine Bike (Lumbrein) is a 42.6 km mountain-bike route from Lumbrein to Disentis, Grisons, Switzerland.
It climbs 1,342 m and descends 1,723 m, topping out at 2,078 m; it starts at 1,411 m and ends at 1,030 m.
At a relaxed touring pace, allow about 4 h 25 min in the saddle.
In terms of effort it counts as demanding.
6% of the way is on natural paths, 57% on gravel and 37% on tarmac; 34% of it runs through forest.
The best months are June–September, judged by temperature and rain at the highest point.
At the high point the warmest month, July, averages 15° by day.
A bus stop or station lies within 800 m of the start or the finish. There is a car park near the start.
Facts
The line on the ground
Elevation profile
Height every 20 mThe year month by month
- Janunsuitable
- Febunsuitable
- Marunsuitable
- Aprunsuitable
- Mayunsuitable
- Jungood, wetter
- Julgood, wetter
- Auggood, wetter
- Sepgood, wetter
- Octpossible
- Novunsuitable
- Decunsuitable
Climate at the high point (2,078 m)
Averages 1981–2010 adjusted to the height with 6.5 °C per km; daylight at the start| Month | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Average high | -1° | -2° | 1° | 3° | 7° | 12° | 15° | 14° | 11° | 7° | 2° | 0° |
| Average low | -11° | -8° | -5° | -2° | 2° | 6° | 8° | 8° | 5° | 2° | -4° | -10° |
| Precipitation | 96 mm | 81 mm | 106 mm | 127 mm | 169 mm | 160 mm | 181 mm | 186 mm | 178 mm | 144 mm | 149 mm | 104 mm |
| Daylight | 8 h 58 min | 10 h 19 min | 11 h 51 min | 13 h 34 min | 15 h 01 min | 15 h 49 min | 15 h 30 min | 14 h 14 min | 12 h 36 min | 10 h 57 min | 9 h 25 min | 8 h 35 min |
This week on the route
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Kilometre by kilometre
| km | What | Name | Elevation |
|---|---|---|---|
| 0.0 | Sight | Chisti Lumbrein | – |
| 0.0 | Drinking water | – | – |
| 0.1 | Town or village | Lumbrein | 1,419 m |
| 16.9 | Picnic spot | – | – |
| 21.0 | Drinking water | – | – |
| 28.2 | Sight | Burg Ringgenberg | – |
| 29.3 | Town or village | Schlans · 1.2 km off the route | 1,177 m |
| 30.0 | Sight | Chaplutta Sogn Giusep | – |
| 30.9 | Picnic spot | – | – |
| 30.9 | Drinking water | – | – |
| 31.1 | Town or village | Trun | 871 m |
| 33.8 | Town or village | Rabius · 0.7 km off the route | 955 m |
| 34.7 | Picnic spot | – | – |
| 34.7 | Drinking water | – | – |
| 36.0 | Picnic spot | Picnic area | – |
| 36.0 | Drinking water | – | – |
| 36.0 | Town or village | Sumvitg · 0.9 km off the route | 1,055 m |
| 37.6 | Drinking water | – | – |
| 38.0 | Picnic spot | – | – |
| 41.0 | Drinking water | – | – |
| 41.1 | Sight | Cavardiras | – |
| 42.6 | Town or village | Disentis · 1.3 km off the route | 1,155 m |
Surface, shade and gradients
Seen along the route
Start, stops and airports
- Start
- 46.68332° N, 9.13569° E · 1,411 m
- Finish
- 46.70421° N, 8.86791° E · 1,030 m
- Car park at the start
- yes · 258 m
- Stop at the start
- Lumbrein, vitg · Bus stop · 88 m
- Stop at the finish
- Punt da Brulf · Bus stop · 122 m
- Nearest airport
- Lugano Airport (LUG) · 77.4 km
- Nearest airport
- Sankt Gallen Altenrhein Airport (ACH) · 94.9 km
More routes near Lumbrein
Conditions change: check the official sources, the signposts and the weather before you set off. Walking times follow DIN 33466 and do not include breaks. Route data as of 2026-10-16. Report an error